
The average lifespan for Americans is 77.5 years—74.8 for men and 80.2 for women. This statistic suggests that by age 38, individuals have reached the midpoint of their lives. Young people between 19 and 38 are in their second quarter, while those in their mid to late 50s are entering their final quarter.
This progression is significant because each stage of life brings new norms to embrace. We must adapt to evolving expectations, develop new skills to navigate the future and recognize the limitations and boundaries that come with aging. I am here to help you do that.
Empowering Men to Reach Their Goals and Experience Meaningfull Change

Midlife and Twilight
Overcoming Challenges, Creating Solutions, Staying Ahead Of The Game
Midlife Transformation Program
Midlife Transformation Program with Coaching That Works for You
Feeling stuck at midlife? It's time to reclaim your power and thrive in the next chapter of your life!
I'm Dino Griffin, and I'm here to help you navigate the changes of midlife with humor, grace, and ease. Let me guide you through life's transitions, replacing fear with confidence and joy.
Why Midlife Coaching?
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Reimagine Your Future: Break free from routines that no longer serve you. Together, we’ll evaluate the life you've built and decide what to carry forward—and what to leave behind.
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Customized Approach: Your journey is unique. We will tailor your coaching program to your needs, and it will develop as you grow.
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Accountability & Support: Weekly sessions, customized action plans, and continuous support to keep you on track.
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Discover Your True Self: Gain clarity on who you are and who you want to become. Let's build the life you've always envisioned.
What You’ll Achieve
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Clarity and focus on your goals
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Confidence in your decisions and next steps
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Greater emotional resilience and flexibility
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A renewed sense of purpose and fulfillment
About Dino Griffin
I’ve spent over 30 years helping people navigate life’s transitions, drawing from my own journey of growth and transformation. As a certified behavioral consultant, coach, and experienced pastor, I bring a holistic approach to midlife coaching. I understand the struggles of feeling "stuck" and the power of change.
Navigating midlife difficulties doesn't necessitate a crisis. Together, we can make this the best chapter yet. Let’s get started on your path to a renewed, joyful, and fulfilling life!
Ready to Thrive?
Start your transformative coaching journey today.
Contact me now and let’s design the next phase of your life!
Twilight: Finishing Well
"The glory of the young is their strength;
the gray hair of experience is the splendor of the old."
Proverbs 20:29 NLT
At this point in your life, you have experienced many fresh starts, and this is no different. How does one move from mid-life to the last quarter of life? Retirement, partnership changes, living arrangements, and companionship are just some of the many challenges ahead. There are major changes in your body, including a loss of energy, a loss of importance, and a grieving that you've lost now more than you can ever gain in the future.
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But that is only true if you allow yourself to be limited by your age. You can either succumb to this era in your life, or reinvent yourself into someone you'd love to be.
At 65, reinventing yourself goes beyond career shifts; Whether you want to start a new venture, explore hobbies, volunteer, or deepen relationships, this phase of life offers a wealth of possibilities. Here are just a few of them:
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1. Clarify Your Why and Vision
Reflect on the past: Think about your life’s journey so far—what have you enjoyed most? What do you wish you had done differently? What skills or interests do you still want to develop?
Envision your future: What does a fulfilling life look like in the next 10–20 years? You might want to try creative hobbies, travel, volunteering, or supporting causes you care about.
2. Embrace Lifelong Learning
Take courses: Consider online classes or workshops that align with your new interests. Examples include digital literacy, painting, or language learning.
Broaden your horizons by reading widely on topics that have always intrigued you. Books, articles, and podcasts can lead to new discoveries.
Skill development: You might pick up new technical skills (like learning to code or becoming proficient with new tech) or soft skills like leadership or emotional intelligence.
3. Explore Creative Outlets
Engaging in hobbies like gardening, painting, writing, photography, or music is an excellent way to stay mentally sharp and creative.
Start a blog, podcast, or YouTube channel: Share your experiences, advice, or hobbies. This can be therapeutic and may help others going through similar transitions.
Crafting and DIY: Engaging in hands-on projects like woodworking, knitting, or pottery can be fulfilling and even lead to a small business or side income.
4. Reconnect with Your Health and Wellness
Physical health: stay active through walking, swimming, yoga, or light strength training. Exercise can improve both mental and physical well-being.
Mental health: Mindfulness practices, meditation, and journaling can enhance emotional resilience. Don’t hesitate to reach out for therapy or counseling if you feel stuck or overwhelmed.
Nutrition: Prioritize a healthy, balanced diet that supports long-term health. Improved nutrition enhances vitality and life quality.
5. Volunteer or Engage in Community
Give back: Volunteering can provide a sense of purpose, help you stay socially connected, and even build a new network of friends. This might involve working with local charities, mentoring, or contributing to social causes you care about.
Make friends through clubs and organizations. New friendships and networks can be fulfilling and rewarding.
6. Start a New Career or Business
Freelancing or consulting: Your years of experience can be valuable in freelance or consulting roles. Whether it’s offering expertise in your field, coaching, or mentoring, you can still be a valuable resource for others.
Starting a business or side hustle offers excellent opportunities. Think about what products or services you could offer based on your passions or expertise. You might even tap into the growing “retiree entrepreneur” trend.
Part-time work: Many people find satisfaction in flexible, part-time roles that provide a sense of purpose without the full-time commitment.
7. Travel or Explore New Places
Travel with purpose: Travel doesn’t have to be just about leisure. Many retirees volunteer abroad, take cultural immersion trips, or even teach English.
Local exploration: If long-distance travel isn’t feasible, explore your local area. There’s always something new to discover close to home, whether it's nature trails, museums, or local festivals.
8. Strengthen Relationships and Social Networks
Reconnect with old friends and family.
Find friends with similar interests by joining clubs or groups.
Spend time with family: If you have grandchildren or younger relatives, use the opportunity to build stronger family bonds through shared activities.
9. Financial Planning and Security
Look over your financial situation, including retirement and savings. You may want to consult a financial planner to make sure you're on track for the future.
Plan for long-term care: This might include creating a will, understanding healthcare needs, or exploring long-term care insurance options.
10. Cultivate a Growth Mindset
Stay open to new opportunities: Reinvention is about embracing change. A growth mindset can help you adapt to new situations, learn from challenges, and see the positives in new ventures.
Let go of limitations: Stop thinking of age as a barrier. It’s natural to feel like it’s “too late” for certain things, but the truth is, it’s never too late to start something new. Many people find their second wind in their 60s, 70s, and beyond.
Final Thoughts
Reinvention at 65 and beyond is about living with purpose, exploring new opportunities, and remaining curious. It's not just about adapting to change, but embracing it as an exciting part of the journey. Whether it's a creative pursuit, physical activity, or community involvement, the possibilities are endless. It's your time to live fully, joyfully, and authentically!
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These suggestions might feel daunting; however, that's why I'm here to help. I'll come alongside you and together we will find answers to the questions you have, we will develop a plan based on your goals that can give you a new spark in life and cause you to see an empty canvas before you just waiting for you to start painting!
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Let's team up and kick things off with a free consultation to see if we are a good match.
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Pricing Plans
Tailored To Your Needs

Programs
Six 45 minute Sessions For:
First Light
Midlife
Twilight
One Time Fee
$349.99

Personal Pastoral Coaching
One 45 minute Session
Each Session
$66.99